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Lack of insulin or insulin resistance: Insulin is a hormone that helps move glucose from the blood into cells to provide energy. When the body lacks insulin or cells become resistant to insulin, glucose will accumulate in the blood, causing hyperglycemia.

 

Unhealthy diet: Consuming too much sugar, starch, saturated fat, and carbonated drinks can increase blood sugar levels quickly.

Lack of exercise: Lack of physical activity makes the body use glucose more slowly, leading to hyperglycemia.

 

Genetic factors: Some people are at higher risk of diabetes due to genetic factors.

 

Other medical conditions: Some diseases such as hyperthyroidism, Cushing’s syndrome, or the use of certain medications can cause hyperglycemia.

 

Hyperglycemia is a condition in which blood sugar levels exceed normal levels, often associated with diabetes. If this condition is not detected and treated promptly, it can cause many dangerous complications. So how do you know if your body has high blood sugar? Below are common symptoms and advice on using green lim mushrooms to support your health.

 

Signs of high blood sugar

 

Thirst and frequent urination: Excessive thirst and frequent urination are the first two signs of hyperglycemia. The body needs more water to remove excess sugar through urine.

 

Fatigue: When sugar is not metabolized to provide energy, you will feel tired and lack of vitality.

 

Weight loss: Long-term high blood sugar can cause unexplained weight loss because the body destroys fat tissue to create energy.

 

Slow wound healing: Hyperglycemia can impair the body’s ability to heal due to its effects on blood circulation.

 

Blurred vision: High blood sugar levels can affect the lens, causing blurred or poor vision.

 

Dry and itchy skin: Dry, flaky or frequently itchy skin can be a symptom of hyperglycemia.

 

Why is Ganoderma Lucidum good for people with high blood sugar?

 

Ganoderma Lucidum is a highly regarded functional food in traditional medicine. This mushroom has many health benefits, especially for people with high blood sugar. Here are some of its outstanding uses:

 

Regulating blood sugar: Ganoderma Lucidum contains many polysaccharides and triterpenoids that help stabilize blood sugar, enhancing the body’s metabolic function.

 

Strengthening the immune system: Compounds in mushrooms help strengthen the immune system, reducing the risk of infection in people with diabetes.

 

Support blood circulation: Green lim mushroom has the effect of improving circulation, helping to prevent dangerous complications related to increased blood sugar such as cardiovascular disease and stroke.

 

Reduce cholesterol: High cholesterol is often accompanied by high blood sugar. Green lim mushroom has the ability to regulate cholesterol levels in the body, supporting the cardiovascular system better.

 

Advice on using green lim mushroom

 

To take advantage of the blood sugar support feature of green lim mushroom, you should:

 

Use the correct dosage: An average of 20-30g of dried green lim mushroom/day to cook drinking water.

 

Combine with a healthy diet: Limit sugar and starch in the diet.

 

Persistent use: The effectiveness of green lim mushroom may take 2-6 months.

 

Green lim mushroom is not only a natural support method but also helps prevent many dangerous complications related to high blood sugar. Start taking care of your health today!